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Mindfulness – Mind at Work Consulting

Mindfulness

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Mindful Agile Leadership

By |2018-03-12T14:47:13+11:00March 12th, 2018|Mindfulness|

“Be the change you want to see” – Gandhi Last week, I ran an agile workshop with a group of project managers and business leaders. We discussed the usual suspects: agile framework, practices, estimation, planning and monitoring, with a heavy emphasis placed on agile values and principles. Whilst the group easily understood the concepts, [...]

The Elements of Mindful Success

By |2018-01-05T16:56:05+11:00January 4th, 2018|Mindfulness|

Happy 2018! At this time of the year, many of us are thinking about New Year’s resolutions: get fit; spend more time with family; lose weight; quit <insert bad habit here>; do more <insert good habit here>; save money; learn a new language etc. Or maybe your goals are work related: complete project x; achieve [...]

Mindful Agile

By |2021-07-25T14:13:48+10:00December 16th, 2017|Mindfulness|

What is agile? Agile is a mindset. What is a mindset? A set of assumptions, methods, or notions held by a group of people that motivates these people to continue to adopt or accept prior behaviours, choices, or tools. Simply put, it is a way of thinking about things that is shared by the group such that [...]